Our thoughts have a significant impact on our emotions and our energy field. We can direct our thoughts, allowing us to determine how much time we spend on certain thoughts. It has been scientifically proven that positive thoughts increase (self) confidence. Affirmations are a way to influence your thoughts, self-image, health, and confidence. Affirmations are a form of positive self-suggestion applied to positively influence your subconscious. They are positive phrases that you repeat like a mantra. Regular application of these affirmations can contribute to positively (re)programming your thought patterns.


Key aspects when applying affirmations:


  • The foundation for applying affirmations is to focus on the feeling associated with the affirmation/self-suggestion. You can do this by recalling moments when you've experienced this feeling before or by visualizing a situation that evokes the desired feeling.
  • A powerful way to formulate affirmations is to write them from a place of gratitude. "I am grateful for {XXX}." By formulating affirmations this way, you connect a positive experience/feeling to your affirmation, attracting more of it into your life.

  • Ensure that affirmations are always formulated in an affirmative form in the present (as if you already possess/achieved it). So, not "I want to love myself, I will be successful," but "I love myself, I am successful."

  • Speak the affirmations with emotion and emphasize the aspect they focus on. Additionally, speaking affirmations in front of a mirror can be reinforcing. Looking at yourself while expressing affirmations can create a stronger connection. Facing yourself while uttering affirmations may trigger resistance, allowing you to identify and better release any obstacles.

  • Never underestimate the power of repetition! The more you repeat positive thoughts and feelings, the better your subconscious absorbs them, and the faster they become a part of yourself. Daily repetition of affirmations can, therefore, contribute to positively (re)programming thought patterns.



Crystal Affirmations

Videos on Affirmations

Examples of affirmations per category

10 Powerful Affirmations (English):

  1. "I am grateful for the many blessings in my life."

  2. "My heart is full of unconditional love and radiates love towards every being."

  3. "Today, I look for and appreciate the good."

  4. "I welcome joy into my life."

  5. "I am in tune with the abundant nature of the universe."

  6. "Money comes to me in expected and unexpected ways."

  7. "My body knows what is best for my health and well-being."

  8. "I attract the perfect people at the right time."

  9. "I am worthy, I am enough. I deserve happiness and success."

  10. "Something wonderful is always on the verge of happening."


General Affirmations:


  • I take good care of myself.

  • I am happy and relaxed.

  • I am calm, patient, and at ease.

  • My mind and heart are in balance.

  • I clear my mind.

  • I laugh a lot and often.

  • I forgive myself and others easily.

  • I consistently think healthy thoughts.

  • I feel good and healthy.

  • I am love.

  • I am abundance.

  • I am wisdom.

  • I am free.

  • I am grateful.

  • I am healthy, fit, and vital.

  • I am successful.

  • I have much to give and share it every day with others.

  • I live in love and harmony.

  • Every day is my best day.

  • From today, everything gets better.

  • I live in the now. Here and now.

  • I am flexible and adaptable.

  • I release my need for approval. Completely release.

  • I am peace.

  • I am valuable.

  • No matter what happens: I can handle anything.

Confidence Affirmations:

  • I am a powerhouse. I have the ability to do everything necessary to be successful and support those I love.

  • Everything I need is within me.

  • No matter what happens, I can handle anything.

  • I enjoy the challenges in life and learn from everything that happens in my life.

  • I live every day from my strength and passion.

  • I feel strong, powerful, and happy.

  • I have great confidence in my talents and abilities.

  • I approach every situation from my mastery.

  • I have great respect for myself and everyone I encounter.

  • I give my best in everything I do.

  • I forgive myself and others easily.

  • I am aware of the invaluable value of my life and that of others.

  • I have unwavering confidence because I live with integrity.

  • I always have inner peace because I trust my own inner guide.

Affirmations for Health and Energy:


  • I respect my body and take good care of it.

  • I consistently think healthy thoughts.

  • I use my breath effectively, and it gives me a lot of energy.

  • I enjoy the health and strength of my physical body.

  • I consume nutrients that promote my health.

  • I wake up every day feeling refreshed and healthy.

  • I start each day with an abundance of energy.

  • I feel good and healthy.

  • I respect the wisdom of my body and its energy.

  • I look and feel young and healthy.

  • I have more than enough energy for everything I choose to do.

  • Every evening, I express gratitude for my good health and energy.

  • Every day and increasingly, I am healthier, stronger, and leaner.

  • Affirmations for Financial Success:

  • I am born to share all abundance in my life.

  • I have much to give, and I freely share it with others every day.

  • I am best paid for what I love to do.

  • Financial abundance comes to me every day anew.

  • I am a giver, and what I give comes back to me in multiples.

  • I deeply cherish gratitude for every day and all abundance in my life.

  • My gratitude brings me boundless financial success.

  • I am aware of and experience all the wealth around me in my life.

  • I feel successful, and I think successful thoughts.

  • I share the unlimited wealth in my life with others.

  • I manage my investments wisely and benefit from them every day.

  • There are always people seeking my services, and I can choose what I want to do.

  • Affirmations for Action:

  • I enjoy my personal power, which I use for my benefit and that of others.

  • I enjoy everything I do to achieve my goal.

  • It is my habit to be in motion.

  • Every day is my best day.

  • I am a "Do it now" person, and I use my time wisely.

  • Every morning when I wake up, I am driven to take action.

  • I feel deeply satisfied when I use my personal power effectively.

  • When I consistently take action towards my goals, I feel strong and powerful.

  • I am grateful for my personal power and all abundance.

  • I experience more and more success through my consistent action toward my goal.

  • In everything I do, I feel great freedom and joy every day.


Affirmations for Peace and Balance Within:

  • I live in the here and now.

  • I believe that everything happens for a reason, and that reason serves me.

  • I trust myself and the universe.

  • I am like a willow tree, flexible and adaptable. I easily adjust to everything that comes my way.

  • I am detached from the thought that I must control everything in my life.

  • I allow life to unfold effortlessly and easily.

  • I completely let go of my need for approval from others.

  • I feel no obligation to anyone in any way.

  • I release my frustration and fear by staying completely in the here and now.

  • I choose to remain calm and true to myself instead of insisting on being right.

  • I choose happiness over being right.

  • I understand that thoughts create my reality. I observe my thoughts and choose them wisely.

  • I am willing to seek support from others and the universe.

  • I am connected to everything, and everything is connected to me.

  • I am open to allowing miracles to happen in my life.

  • Every day, and increasingly, I experience peace within myself.

  • I am everything, and everything is within me

Affirmations for Chakras


Root Chakra:

  • In the here and now, I take good care of myself.
  • I am safe; nothing can harm me.
  • It is safe for me to exist.
  • I am here and fully present.
  • I and my body are allowed to exist.
  • The earth supports me and fulfills my needs.
  • I am entitled to the best that life has to offer.
  • I love my body and trust its wisdom.
  • My body is important; I cherish it.
  • I take responsibility for my life.
  • I can handle any situation.
  • I see an abundance of love, trust, and affection around me.

Sacral Chakra:

  • I am safe and in touch with my emotions.
  • I deserve and enjoy pleasure in life.
  • I see the beauty in myself and the world.
  • I move effortlessly.
  • Life is fun.
  • My feelings are valid.
  • I absorb information from my feelings.
  • I am happy with my sexuality.
  • I move easily and effortlessly.
  • I feel completely satisfied and happy.
  • I have the right to love and sexual pleasure.
  • I have the right to express my desires to myself and others.
  • I am good enough as I am.
  • I honor my body and feel comfortable with my sexuality.

Solar Plexus Chakra:

  • I am connected to my own power.
  • I take my place and effortlessly set boundaries.
  • I [name] am allowed to fully exist.
  • I embrace my inner fire and do what I want with love.
  • I can achieve anything I set my mind to.
  • I respect my inner strength.
  • I carry out tasks with ease and effortlessness.
  • My inner fire burns through all blockages and fears.
  • I accept and value myself as I am.
  • I treat myself with respect and reverence.
  • My personal power grows stronger every day.
  • I belong to myself.
  • I determine what I think, feel, and how I behave.
  • I deserve all the love, joy, and prosperity that comes my way.
  • I am open to receiving all the good things in life.

Heart Chakra:

  • I deserve love and recognition, and I give it endlessly to everyone on my path.
  • My heart is open.
  • I am allowed to desire [XX].
  • I give myself permission to dream.
  • I am loving towards myself and others.
  • There is an infinite supply of love.
  • I live in harmony with others.
  • I send love to all people I know; all hearts are open to my love.
  • I accept that pain is an essential part of my growth and development.
  • I love myself for who I am and for all my possibilities.
  • I am grateful for all the love that surrounds me.
  • Other people deserve my compassion.
  • The love I feel for myself and others is unconditional.
  • Love is liberating.
  • Other people love as well as they can.

Throat Chakra:

  • I know what I want and sincerely show myself, my opinion, and everything within me to the world.
  • I am allowed to express my voice.
  • I listen attentively.
  • Creativity flows in and through me.
  • I hear and speak the truth.
  • I express myself with clear intentions.
  • My voice is necessary; henceforth, I say what I find or feel.
  • What I say is worth listening to.
  • I enjoy my self-expression and creative activities.
  • I listen to the needs and desires of others and acknowledge them.
  • I always speak from my heart.
  • I think before I speak.
  • My voice becomes stronger and more attractive.

Third Eye Chakra:

  • I am in contact with my source of inner wisdom and follow my own course.
  • I see everything clearly.
  • I am open to my inner wisdom.
  • I see everything clearly.
  • I am open to the wisdom within.
  • Everything lives within me, and I live in everything.
  • I recognize my need for silence in my life.
  • I find the answer to all questions within myself.
  • I trust that my inner self guides and protects me.
  • I trust my feelings.
  • I don't need to prove anything.
  • I am the Divine plan manifesting itself.
  • I decide to accept myself and others as they are.
  • Mistakes and errors allow me to learn, grow, and develop.


Crown Chakra:

  • I am connected to everything and everyone, playing a significant part in the grand scheme.
  • I carry the divine within me.
  • I trust my inner wisdom.
  • The world is my teacher.
  • I am open to new ideas.
  • I receive the information I need.
  • I am guided by a higher power.
  • I am guided by my inner wisdom.
  • I attune myself to unity with the higher power.
  • My intellectual and creative ability is connected to the source of all knowledge.
  • I am a unique, radiant, loving being.
  • I transform myself and experience complete freedom.
  • My state of consciousness grows, and my vibration level becomes higher.
  • I am who I am, and in that, I rejoice.